Adding product to your cart
+ Free Express Shipping Australia Wide
Meet Our Sleep Trainer
Scientifically designed to cue your body for rest, The Sleep Trainer uses a unique calming meditation that re-trains your brain to fall asleep, naturally.
The combination of light and sound creates a complete sensory experience.
How The Sleep Trainer Works
1. Inhale
An orange circle of light will appear on the ceiling. As the circle expands, so too do your lungs as you take a deep breath in.
2. Exhale
As the circle retracts, you take a deep breath out before repeating this cycle for the duration of 10 minutes.
3. Sleep
The Sleep Trainer slows your breathing to just four breath cycles per minute — calming the nervous system, slowing the heart and oxygenating the body, putting you in the ideal state for sleep.
Sound Healing
Developed by an audio engineer, a built in speaker produces four unique soundscapes specifically engineered to ease your mind into a state of deep relaxation. These sounds include ocean waves, birds, wind chimes and rain. The combination of light and sound creates a complete sensory experience like no other.
Create your sleep sanctuary today.
The Sleep Trainer uses the most proven techniques to help you fall asleep. You have everything you need within to switch your brainwaves from over-thinking, to deep-sleeping.
When you get sleep right, it can totally transform your life. Your productivity is increased, energy levels restored, and your overall wellbeing and health is optimised.
T J.
I was so excited to receive this product unfortunately upon first use the device seemed like a cheap material, the audio was poor quality and the light that projected was very glitchy. Such a shame yet such a good concept. Perhaps some refining of the product and the device would be 10/10.
Great customer service though. The starry night projector is an incredible product compared to this sleep trainer.
Nick B.
Was a present from my wife. The music is OK but the light really helps to calm my over active brain. Would recommend this as something to focus on before sleep
Amy F.
This device has really helped my sleep. Better than tablets really
Brad H.
I’ve been using this with my Oura ring and yes I’ve been getting to sleep faster (which I expected) but what I’ve been really surprised about has been that my sleep quality has improved. Maybe you bring the deeper breathing across into your sleep or meditation makes you sleep more deeply? I don’t know the ‘why’ but I’m loving the results. Will keep you updated!
Torrey D.
Highly recommend this. It focuses my attention and calms me within seconds
Gabi N.
Mine just arrived! So excited to try it, heard lots of good things
Bethany B.
Haven’t been able to find anything to calm my busy mind... this works wonders !
Danielle H.
I used to lie in bed for two hours every night before falling asleep, first night using tmrw I was out cold in under 10 minutes. Couldn’t believe it, customer for life.
Leah P.
Can’t wait to swap out the pre-sleep scroll to this
Adam J.
I’ve had chronic insomnia my whole life and tried everything and I’ve never seen anything like this
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
