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Meet Our Sleep Trainer
Scientifically designed to cue your body for rest, The Sleep Trainer uses a unique calming meditation that re-trains your brain to fall asleep, naturally.
The combination of light and sound creates a complete sensory experience.
How The Sleep Trainer Works
1. Inhale
An orange circle of light will appear on the ceiling. As the circle expands, so too do your lungs as you take a deep breath in.
2. Exhale
As the circle retracts, you take a deep breath out before repeating this cycle for the duration of 10 minutes.
3. Sleep
The Sleep Trainer slows your breathing to just four breath cycles per minute — calming the nervous system, slowing the heart and oxygenating the body, putting you in the ideal state for sleep.
Sound Healing
Developed by an audio engineer, a built in speaker produces four unique soundscapes specifically engineered to ease your mind into a state of deep relaxation. These sounds include ocean waves, birds, wind chimes and rain. The combination of light and sound creates a complete sensory experience like no other.
Create your sleep sanctuary today.
The Sleep Trainer uses the most proven techniques to help you fall asleep. You have everything you need within to switch your brainwaves from over-thinking, to deep-sleeping.
When you get sleep right, it can totally transform your life. Your productivity is increased, energy levels restored, and your overall wellbeing and health is optimised.